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"Z" - Zen (endorphin release) 禪 (胺多酚)

很多動物在物理治療後都會感到放鬆。這是因為按摩和激光療法都會促使大腦釋放胺多酚。胺多酚是一種令身體感到良好的荷爾蒙,不但可以鎮痛,更可以令動物放鬆甚至入睡。

Thursday 30th August 2018

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