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"U" - Underwater treadmill (水底跑步機)


Wednesday 18th July 2018

Underwater treadmill is a form of hydrotherapy which also includes swimming.

Hydrotherapy is another type of exercise that we use alongside land-based exercises as part of our complete physiotherapy plan.Underwater treadmill is a form of hydrotherapy which also includes swimming. Hydrotherapy is another type of exercise that we use alongside land-based exercises as part of our complete physiotherapy plan.
Hydrotherapy, when used at the right time in recovery, it can help strengthen individual muscles and build endurance by utilising the water’s buoyancy, hydrostatic pressure and viscosity.Swimming and Underwater treadmill are very different in the way they encourage use of the muscles and joint range of motion and so this needs to be considered too.

水底跑步機是水療的一種,當中包括游泳。水療是另一種類型的運動,我們與陸上運動一起使用,作為我們完整的物理治療計劃的一部分。透過利用水的浮力、水壓和阻力,於適當的復康時期內利用水療可幫助增強個別肌肉和鍛煉耐力。水療中的游泳和水底跑步機在肌肉訓練和關節活動方面有很大的差別,在定制療程時需要考慮哪一種較適合個別小患者。

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