Weight management is hugely important for many of our physiotherapy patients.
Thursday 2nd August 2018
We use a Body condition score to assess the weight and we want our patients to be 4 or 5 out of 9 on the scale. Weight loss has been shown to be very important in reducing pain in osteoarthritis and to help support joint biomechanics.
Summer fun for hot dogs (beating the heat!!) Summer is here and we are now getting roasted in the heat. Check out these summer locations that can beat the heat.